Brain in a Jar

Brain in a Jar

A 45-day course in a book

By Sue Cook, founder of Brainbuzzz

A research-informed course designed to help you take a more active approach to brain health.

Brain in a Jar brings together research, Sue Cook’s personal story and the knowledge gained through her practical work and positive results.

Presented as a structured 45-day course in book form, it combines information with practical exercises, giving you a clear framework to follow rather than simply another book to read.

Research, experience and practical application

Brain in a Jar reflects Sue’s approach to brain health, ageing, environmental influences and everyday routines. The course draws on research alongside her personal experience and the results that have informed her work.

The 45-day structure provides a framework for working through the course and its exercises at your own pace.

A practical resource, with support available

The course is designed to be worked through, with instructions and exercises to accompany the material. If you need further help with the exercises, Sue can provide a video explaining them.

Your Brain in a Jar course

£17 — complete standalone book

Written by Sue Cook, Brain in a Jar is a practical resource for adults who want a structured, research-informed approach to learning about brain health.

The book is also included in the separate Brain in a Jar 45 Day Course: Ultimate Kit.

You can hear Sue discuss the book in her interview with Richard Vobes on YouTube.

Brain in a Jar is an educational course. It does not replace individual medical advice or guarantee a particular health outcome.

Order your copy for £17 and begin the 45-day course.

Brain in a Jar

A 45-day journey into brain health, by Sue Cook

What if you could look at your brain — and the things that influence it — a little differently?

Brain in a Jar is a book with a practical 45-day framework designed to help you explore brain health, everyday habits and the influence of your environment through reading and exercises.

Written by Sue Cook, founder of Brainbuzzz, the book brings together her distinctive interest in the brain, its development and the factors that shape how we think, learn and function.

What’s inside?

• 45 days of exploration: a framework to structure your reading and work through the accompanying exercises.
• A broader view of brain health: explore the relationship between everyday routines, environmental influences and the ageing brain.
• Practical exercises: opportunities to engage with the material rather than simply read about it.
• Support when you need it: if you need help understanding the exercises, email Sue and she can send you a video explaining them.

Who is it for?

Adults curious about brain health, ageing and the everyday factors that influence how we live and function. It may also be of interest to people supporting ageing family members who want to learn more and develop informed questions for their healthcare professionals.

Your 45-day journey starts here

Set aside time to read, explore the exercises and reflect on what you discover. Work at a pace that suits you, and keep notes as questions arise.

The 45-day framework gives you a structure for learning and reflection. It is not a guarantee of a particular health outcome.

About the book

Brain in a Jar by Sue Cook

Price: £17

This listing is for the standalone book. Supplements are not included.

Planning to purchase the Brain in a Jar 45 Day Course: Ultimate Kit? A copy of the book is included in that separate kit, so you don’t need to order another.

You can also watch Sue discussing the book in her interview on Richard Vobes’ YouTube channel.

Brain in a Jar is an educational resource, not a substitute for medical advice, diagnosis or treatment. If you have concerns about memory or thinking, consult your GP. Seek advice from a qualified healthcare professional before changing a supplement routine, particularly if you take medication or have an existing health condition.

Ready to begin? Add Brain in a Jar to your basket for £17.